Sensitive skin requires special attention. It often reacts to aggressive products, climate changes or even stress. To take care of this type of skin, it is essential to choose gentle and suitable products. Here is a selection of the best types of care to soothe and protect sensitive skin.
1. Gentle Cleansers
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For what ?
- Harsh cleansers can disrupt the skin barrier and cause irritation.
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Recommended:
- Micellar water: Gently cleanses without rinsing.
- Soap-free cleansers: pH-neutral formulas to minimize irritation.
2. Soothing Moisturizers
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For what ?
- Sensitive skin often has a weakened skin barrier, making it more prone to redness and tightness.
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Recommended:
- Colloidal Oatmeal Creams: Soothes and intensely hydrates.
- Products containing ceramides: Help strengthen the skin barrier.
- Mild vegetable oils: Such as sweet almond or calendula oil.
3. Suitable Serums and Active Ingredients
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For what ?
- Some serums can treat redness or strengthen the skin.
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Recommended:
- Niacinamide: Reduces inflammation and strengthens the skin.
- Aloe Vera: Known for its soothing properties.
- Chamomile extracts: Soothe irritations.
4. Specific Sun Protection
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For what ?
- Sensitive skin is more vulnerable to the effects of UV rays.
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Recommended:
- Mineral filters: Like zinc oxide or titanium dioxide, gentler than chemical filters.
- Fragrance-free formulas: Limit the risk of allergies.
5. Soothing Masks
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For what ?
- They deeply hydrate while reducing redness and irritation.
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Recommended:
- Hydrating masks with hyaluronic acid: Restore hydration.
- Honey or oatmeal masks: Natural and soothing.
6. Products to Avoid
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Perfumes:
- Often irritating to sensitive skin.
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Denatured alcohol:
- Dries the skin and may cause redness.
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Powerful assets:
- Limit retinoids or harsh exfoliating acids.
7. Adapt your Routine
- Minimal cleansing: Once a day with a mild cleanser.
- Daily hydration: Morning and evening.
- Product Testing: Apply to a small area before full use.
Conclusion
For sensitive skin , choose gentle, moisturizing and soothing products that are free of irritating ingredients. A simple and targeted routine will help preserve your skin's balance while minimizing the risk of irritation.
