Irritated or reactive skin can be difficult to manage because it reacts quickly to products, climate changes or other aggressions. With a suitable routine and specific products, it is possible to calm redness and restore skin comfort.
1. Identify the Causes of Irritation
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External factors:
- Exposure to sun, pollution, extreme temperatures.
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Unsuitable products:
- Aggressive cleansers, irritating active ingredients (strong acids, retinoids).
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Lifestyle:
- Stress, lack of sleep or unbalanced diet.
2. Steps of a Soothing Routine
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Gentle Cleaning:
- Use fragrance- and soap-free cleansers with a neutral pH.
- Recommended: Micellar waters or cleansing milks for sensitive skin.
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Soothing Hydration:
- Apply a moisturizer enriched with calming agents such as aloe vera, colloidal oatmeal or centella asiatica.
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Sun Protection:
- Use a mineral sunscreen (zinc oxide, titanium dioxide) to protect without irritation.
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Specific Masks and Serums:
- Moisturizing and calming masks, such as those containing chamomile extract.
- Niacinamide serums to reduce redness and strengthen the skin barrier.
3. Soothing Ingredients to Favor
- Aloe Vera: Soothes and hydrates irritated skin.
- Chamomile Extracts: Reduce inflammation.
- Ceramides: Help restore the skin barrier.
- Allantoin: Soothes redness and irritation.
4. Habits to Adopt
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Avoid Harsh Products:
- Ditch the grainy exfoliants and overly powerful active ingredients.
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Moisturize Your Skin:
- Regular hydration helps repair the skin barrier.
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Avoid Touching Your Face:
- Limit irritation caused by repetitive movements or bacteria.
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Adapt Your Environment:
- Use a humidifier to prevent dryness caused by heating.
5. Natural Solutions
- Green Tea Compress: Natural antioxidant that calms redness.
- Calendula Oil: Repairs and soothes irritations.
- Cucumber Mask: Instantly cools and soothes.
Conclusion
Soothing irritated or reactive skin requires a minimalist routine, enriched with gentle and calming ingredients. By taking care of your skin with suitable products and simple gestures, you can reduce discomfort and restore its balance.
